Sample Menus

Omnivore Menu

Miso Ginger Glazed Roasted Salmon, Five Spice Roasted Butternut Squash, Citrus Ginger Cabbage Slaw 

Shawarma Roasted Chicken Breast, Couscous and Chickpea Tabouleh with Tomatoes, Cucumbers, Olives, Parsley, Tahini Lemon Sauce

Chimichurri Grilled Flank Steak, Creamy Parmesan Polenta, Garlic Sautéed Broccoli Rabe  

Family Friendly Menu

Italian Style Turkey Meatballs in Marinara Sauce, Fresh Linguini, Garlic Roasted Broccoli

Chipotle Lime Roasted Chicken Breast, Cumin Spiced Black Beans, Mexican Rice, Roasted Poblanos and Zucchini, Avocado Pico de Gallo

Classic Beef Meatloaf with Tomato Glaze, Mashed Potatoes, Sauteed Green Beans

Vegetarian/Vegan Menu

Crispy Tofu and Vegetable Stir Fry, Eggplant, Snow Peas, Peppers, Ginger, Scallion, Sesame Soba Noodles

Three Bean Chili, Corn, Sweet Potatoes, Peppers, Tomatoes, Chile, with Cilantro Lime Quinoa

Chickpea and Spinach Masala Curry, Coconut Milk, Tomato, with Toasted Almond Basmati Rice

Gluten/Grain Free Menu

Walnut Herb Crusted Halibut, Balsamic Roasted Brussel Sprouts, Butternut Squash Purée

Braised Chicken Thighs, Wild Mushrooms and Caramelized Onions, Herby White Beans, with Shaved Arugula and Fennel Salad, Lemon Dressing

Tamari Braised Beef Short Ribs, Wasabi Mashed Potatoes, Ginger Sautéed Baby Bok Choy 

Breakfast Menus

Frittata with Roasted Peppers, Eggplant, and Feta

Baked Kimchee Potato Hash and Eggs

Apple, Banana and Carrot Oat Muffins

Chocolate Chia Pudding with Fresh Berries, and Toasted Pecans