Meal Preparation Services
Most people wish they could cook more home-cooked meals, but simply cannot find the time to plan menus, shop and prepare food. But we all know the benefits of eating at home, with fresh ingredients and food made from scratch.
I offer meal preparation services where I shop, prep and cook healthy seasonal meals for you to reheat and eat throughout the week. First you choose from my selection of seasonal menus, or we work to create a personalized menu according to your dietary needs. I shop and cook in your home or in my kitchen. All meals are packed and labeled with reheating instructions. Your refrigerator is left organized and stocked with meals for the week so you have delicious homemade food ready to eat when you need it. These services are particularly valuable for those with certain dietary restrictions such as gluten-free, vegan, vegetarian and allergen free.
Rates: based on $50/hr plus cost of groceries
Time: based on amount of food needed, how many servings/people, complexity of menu and special dietary needs.
A flat rate will be agreed upon before services begin.
